I noticed years ago that when people (myself definitely included) are anxious they tend to busy themselves with irrelevant activities, because these distract from and therefore reduce their actual experience of anxiety. To stay perfectly still is to feel the fear at its maximum intensity, so instead you scuttle around doing things as though you are, in some mysterious way, short of time.

John Cleese So, Anyway...
Also known as: John Marwood Cleese
English
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About John Cleese

John Marwood Cleese (born 27 October 1939) is an English comedian and actor best known for being one of the members of the comedy group Monty Python and for co-writing the TV series Fawlty Towers in which he played Basil Fawlty.

Biography information from Wikiquote

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Additional quotes by John Cleese

Once you've got — actually got — an idea that is whirring around so fast that no other light or contrary evidence can come in, I think it's very dangerous.

We adored it, and discussed it, and swapped jokes from it, and it made us feel more alive. In some way, it was cathartic: it exhilarated us by lifting us up above our everyday frustrations and boredoms. It gave us a liberating perspective on this odd event unfolding around us, called 'our life.' And when, years later, I became bewildered by the reception of Monty Python by some of our looniest fans, I suddenly realised they were experiencing exactly the combination of emotions that had rendered me such a devotee of the Goons, and so I was able to forgive them.