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“ ”It is always now. This might sound trite, but it is the truth. It’s not quite true as a matter of neurology, because our minds are built upon layers of inputs whose timing we know must be different. But it is true as a matter of conscious experience. The reality of your life is always now. And to realize this, we will see, is liberating. In fact, I think there is nothing more important to understand if you want to be happy in this world. But we spend most of our lives forgetting this truth — overlooking it, fleeing it, repudiating it. And the horror is that we succeed. We manage to avoid being happy while struggling to become happy, fulfilling one desire after the next, banishing our fears, grasping at pleasure, recoiling from pain — and thinking, interminably, about how best to keep the whole works up and running.
About Sam Harris
Samuel Benjamin Harris (born April 9, 1967) is an American author, philosopher, public intellectual, and neuroscientist, as well as the co-founder and CEO of Project Reason. He is the author of The End of Faith (2004), which won the PEN/Martha Albrand Award for First Nonfiction in 2005 and appeared on The New York Times best seller list for 33 weeks, Letter to a Christian Nation (2006), The Moral Landscape (2010), Lying (2011), Free Will (2012), and most recently Waking Up: A Guide to Spirituality Without Religion (2014).
Biography information from Wikiquote
Shorter versions of this quote
The reality of your life is always now. And to realize this, we will see, is liberating. In fact, I think there is nothing more important to understand if you want to be happy in this world.
It is always now.
We manage to avoid being happy while struggling to become happy, fulfilling one desire after the next, banishing our fears, grasping at pleasure, recoiling from pain — and thinking, interminably, about how best to keep the whole works up and running
Additional quotes by Sam Harris
"Our situation is this: most of the people in this world believe that the Creator of the universe has written a book. We have the misfortune of having many such books on hand, each making an exclusive claim as to its infallibility. People tend to organize themselves into factions according to which of these incompatible claims they accept- rather than on the basis of language, skin color, location of birth, or any other criterion of tribalism. Each of these texts urges its readers to adopt a variety of beliefs and practices, some of which are benign, many of which are not. All are in perverse agreement on one point of fundamental importance, however: "respect" for other faiths, or for the views of unbelievers, is not an attitude that God endorses. While all faiths have been touched, here and there, by the spirit of ecumenicalism, the central tenet of every religious tradition is that all others are mere repositories of error or, at best, dangerously incomplete. Intolerance is thus intrinsic to every creed. Once a person believes- really believes- that certain ideas can lead to eternal happiness, or to its antithesis, he cannot tolerate the possibility that the people he loves might be led astray by the blandishments of unbelievers. Certainty about the next life is simply incompatible with tolerance in this one."
"Consciousness is already free of everything that remotely resembles a self".
"We can no longer ignore the fact that billions of our neighbors believe in the metaphysics of martyrdom, or in the literal truth of the book of Revelation, or any of the other fantastical notions that have lurked in the minds of the faithful for millennia- because our neighbors are now armed with chemical, biological, and nuclear weapons. There is no doubt that these developments mark the terminal phase of our credulity. Words like "God" and "Allah" must go the way of "Apollo" and "Baal," or they will unmake our world."