Reference Quote
Write down everything you fear in life.
Burn it.
Pour herbal oil with a sweet scent on the ashes.
Similar Quotes
The six basic fears become translated into a state of worry, through indecision. Relieve yourself, forever of the fear of death, by reaching a decision to accept death as an inescapable event. Whip the fear of poverty by reaching a decision to get along with whatever wealth you can accumulate WITHOUT WORRY. Put your foot upon the neck of the fear of criticism by reaching a decision NOT TO WORRY about what other people think, do, or say. Eliminate the fear of old age by reaching a decision to accept it, not as a handicap, but as a great blessing which carries with it wisdom, self-control, and understanding not known to youth.
Stop thinking about what it is you fear. Each time a fearful or negative thought comes into your consciousness, replace it with a mental picture of your positive and worthwhile goal.
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Find what you are afraid of, face it, and then you won't be afraid of it anymore.
"List one fear that has been controlling your life. Once you decide to confront the fear, begin repeating to yourself, "I can handle it. No matter what happens, I will handle it." Keep repeating this mantra until you take action and stop feeling fear."
If we could literally reach into you and remove all your fears — every one of them — how different would your life be? Think about it. If nothing stopped you from following your dreams, your life would probably be very different.
The only way to ease our fear and be truly happy is to acknowledge our fear and look deeply at its source. Instead of trying to escape from our fear, we can invite it up to our awareness and look at it clearly and deeply.
Do the thing you fear and the death of fear is certain.” Practice confidence and faith and your fears and insecurities will soon have no power over you.
"Turn on the faucet. Wash yourself with the emotion. It won’t hurt you. It will only help. If you let the fear inside, if you pull it on like a familiar shirt, then you can say to yourself, “All right, it’s just fear, I don’t have to let it control me. I see it for what it is".
What we fear doing most is usually what we most need to do. As I have heard said, a person’s success in life can usually be measured by the number of uncomfortable conversations he or she is willing to have. Resolve to do one thing every day that you fear.
If you ever loved anything in your life, try to remember it. If you ever betrayed anything, pretend for a moment that you have been forgiven. If you ever feared anything, pretend for an instant that those days are gone and will never return. Buy the lie and hold to it for as long as you can. Press your familiar, whatever its name, to your breast and stroke it till it purrs.
Find out what you're afraid of and go live there.
Your fears are a kind of prison that confines you within a limited range of action. The less you fear, the more power you will have and the more fully you will live.
I believe that anyone can conquer fear by doing the things he fears to do ...
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Own your fear, and lean just beyond it. In every aspect of your life. Starting now.
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