fear feeds fear when knowledge fails

if the problem is fear, the answer is knowledge.

A great deal of fear is a result of just “not knowing.” We do not know what is involved in a new situation. We do not know whether we can deal with it. The sooner we learn what it entails, the sooner we can dissolve our fear.

Human knowledge is by necessity incomplete. We cannot know in advance what we might be able to know and what might be essentially unknowable. But of one thing we can be sure: if we do not try to find things out, we shall never succeed.

We fear what we do not understand...

Ignorance is the parent of fear ...

Fear always springs
from ignorance.

You already know what you know, after all — and, unless your life is perfect, what you know is not enough. You remain threatened by disease, and self-deception, and unhappiness, and malevolence, and betrayal, and corruption, and pain, and limitation. You are subject to all these things, in the final analysis, because you are just too ignorant to protect yourself. If you just knew enough, you could be healthier and more honest. You would suffer less. You could recognize, resist and even triumph over malevolence and evil. You would neither betray a friend, nor deal falsely and deceitfully in business, politics or love. However, your current knowledge has neither made you perfect nor kept you safe. So, it is insufficient, by definition — radically, fatally insufficient.

For the fear of death is indeed the pretense of wisdom, and not real wisdom, being a pretense of knowing the unknown; and no one know whether death, which men in their fear apprehend to be the greatest evil, may not be the greatest good. Is not this ignorance of a disgraceful sort, the ignorance which is the conceit that a man knows that he does not know? And in this respect only I believe myself to differ from men in general, and may perhaps claim to be wiser than they are: that whereas I know but little of the world below, I do not suppose that I know...

« You only think you know, as a matter of fact. And most of your actions are based on incomplete knowledge and you really don’t know what it is all about, or what the purpose of the world is, or know a great deal of other things. It is possible to live and not know.

The knowledge of evil is inadequate knowledge

Ethics Book IV, proposition 64

We are afraid of the known and afraid of the unknown. That is our daily life and in that there is no hope, and therefore every form of philosophy, every form of theological concept, is merely an escape from the actual reality of what is. All outward forms of change brought about by wars, revolutions, reformations, laws and ideologies have failed completely to change the basic nature of man and therefore of society.

Fear is always in relation to something; it does not exist by itself. There is fear of what happened yesterday in relation to the possibility of its repetition tomorrow; there is always a fixed point from which relationship takes place.

How does fear come into this? I had pain yesterday; there is the memory of it and I do not want it again tomorrow. Thinking about the pain of yesterday, thinking which involves the memory of yesterday’s pain, projects the fear of having pain again tomorrow. So it is thought that brings about fear. Thought breeds fear; thought also cultivates pleasure. To understand fear you must also understand pleasure – they are interrelated; without understanding one you cannot understand the other. This means that one cannot say ‘I must only have pleasure and no fear’; fear is the other side of the coin which is called pleasure.

I am
asking myself what is fear not what I am afraid of.
I lead a certain kind of life; I think in a certain pattern; I have
certain beliefs and dogmas and I don't want those patterns of
existence to be disturbed because I have my roots in them. I don't
want them to be disturbed because the disturbance produces a state
of unknowing and I dislike that. If I am torn away from everything
I know and believe, I want to be reasonably certain of the state of
things to which I am going. So the brain cells have created a
pattern and those brain cells refuse to create another pattern which
may be uncertain. The movement from certainty to uncertainty is
what I call fear.