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YOU RECOGNIZE THE TENSION BETWEEN “I AM A BODY” AND “I have a body,” but you are unable to resolve it. “Have” implies that this body is just a possession, that it can be lost or thrown away. That you can do without it. It implies, perhaps, that someone else could have your body and that your body would be not your own. That it would belong to another. That doesn’t feel quite right. But “am” doesn’t seem right either. To “be” a body suggests that you are only a body. You are meat and some blood. You are hard bones and flexing cartilage. You are tangled veins and skin. Is that all, though?

I have a body, but I am not my body. I can see and feel my body, and what can be seen and felt is not the true Seer. My body may be tired or excited, sick or healthy, heavy or light, but that has nothing to do with my inward I. I have a body, but I am not my body. I have desires, but I am not my desires. I can know my desires, and what can be known is not the true Knower. Desires come and go, floating through my awareness, but they do not affect my inward I. I have desires but I am not desires. I have emotions, but I am not my emotions. I can feel and sense my emotions, and what can be felt and sensed is not the true Feeler. Emotions pass through me, but they do not affect my inward I. I have emotions but I am not emotions. I have thoughts, but I am not my thoughts. I can know and intuit my thoughts, and what can be known is not the true Knower. Thoughts come to me and thoughts leave me, but they do not affect my inward I. I have thoughts but I am not my thoughts.

I am not a collection of members which we call the human body: I am not a subtle air distributed through these members, I am not a wind, a fire, a vapour, a breath, nor anything at all which I can imagine or conceive; because I have assumed that all these were nothing. Without changing that supposition I find that I only leave myself certain of the fact that I am somewhat.

Perhaps I am no one.
True, I have a body
and I cannot escape from it.
I would like to fly out of my head,
but that is out of the question.

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