One of the problems when you become successful is that jealousy and envy inevitably follow. There are people — I categorize them as life’s losers — who get their sense of accomplishment and achievement from trying to stop others. As far as I’m concerned, if they had any real ability they wouldn’t be fighting me, they’d be doing something constructive themselves.

Jealousy has the amazing power to illuminate a single person in an intense beam of light, keeping the multitude of others in total darkness.

One day, I realized with all these people I was jealous of, I couldn’t just choose little aspects of their life. I couldn’t say “I want his body”, “I want her money”, “I want his personality”. You have to be that person. Do you actually want to be that person, with all of their reactions, desires, their family, their happiness level, their outlook on life, their self-image? If you’re not willing to do a wholesale, 24/7, 100% swap with who that person is, then there is no point in being jealous

Pay attention to what you envy. Jealousy is an ugly emotion, but it tells the truth. You mostly envy those who have what you desire.

Jealousy is always a mask for fear: fear that we aren’t able to get what we want; frustration that somebody else seems to be getting what is rightfully ours even if we are too frightened to reach for it. At its root, jealousy is a stingy emotion.

My idea is this, that when you only love a little you’re naturally not jealous-or are only jealous also a little, so that it doesn’t matter. But when you love in a deeper and intenser way, then you’re in the very same proportion jealous; your jealousy has intensity and, no doubt, ferocity. When however you love in the most abysmal and unutterable way of all – whey then you’re beyond everything, and nothing can pull you down.

The jealous are troublesome to others, but torment to themselves.

In jealousy there is more of self-love than love

You will feel insecure and jealous. How much power you give those feelings is entirely up to you.

Make a list of five people you care about, but also feel competitive with. Come up with at least one reason that you’re envious of each one: something they’ve achieved, something they’re better at, something that’s gone well for them. Did that achievement actually take anything away from you? Now think about how it benefitted your friend. Visualize everything good that has come to them from this achievement. Would you want to take any of these things away if you could, even knowing that they would not come to you? If so, this envy is robbing you of joy. Envy is more destructive to you than whatever your friend has accomplished. Spend your energy transforming it.

jealousy knows more than truth does.

If you project hatred and jealousy, they will rebound on you with compound interest. No power can avert them; when once you have put them in motion, you will have to bear them. Remembering this will prevent you from doing wicked things.

I am jealous of those who think more deeply, who write better, who draw better, who ski better, who look better, who live better, who love better than I.

A competent and self-confident person is incapable of jealousy in anything. Jealousy is invariably a symptom of neurotic insecurity.