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“ ”When successful people fail, they rebound quickly. The breaking of a habit doesn’t matter if the reclaiming of it is fast…Too often, we fall into an all or nothing cycle with our habits. The problem is not slipping up — the problem is thinking that if you can’t do something perfectly, then you shouldn’t do it all. You don’t realize how valuable it is to just show up on your bad or busy days. Lost days hurt you more than successful days help you.
About James Clear
James Clear (born 1986) is an American writer and public speaker known for Self-improvement.
Biography information from Wikiquote
Additional quotes by James Clear
When you can’t win by being better, you can win by being different.
Too often, we fall into an all-or-nothing cycle with our habits. The problem is not slipping up; the problem is thinking that if you can't do something perfectly, then you shouldn't do it at all.
Good habits make time your ally. Bad habits make time your enemy.