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“ ”I have tried to live my life such that in the hour of my death I would feel joy rather than fear.
Mark Manson (born 9 March 1984) is an American self-help author, blogger and entrepreneur.
Biography information from Wikiquote
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Everything worthwhile in life is won through surmounting the associated negative experience
When viewed from this perspective, personal growth can actually be quite scientific. Our values are our hypotheses: this behavior is good and important; that other behavior is not. Our actions are the experiments; the resulting emotions and thought patterns are our data.
After all, the only way to overcome pain is to first learn how to bear it.