Betrayal is an important word with this guidepost. When we value being cool and in control over granting ourselves the freedom to unleash the passionate, goofy, heartfelt, and soulful expressions of who we are, we betray ourselves. When we consistently betray ourselves, we can expect to do the same to the people we love. When we don’t give ourselves permission to be free, we rarely tolerate that freedom in others. We put them down, make fun of them, ridicule their behaviors, and sometimes shame them. We can do this intentionally or unconsciously. Either way the message is, “Geez, man.

When you betray somebody else, you also betray yourself

When you betray your own heart, you suffer for life. Always be true to your heart!

Being loving does not mean we will not be betrayed. Love helps up face betrayal without losing heart. And it renews our spirit so we can love again.

When we try to conceal our innermost drives, our entire being screams betrayal.

When we try to conceal our innermost drives, the entire being screams betrayal.

Never having been betrayed sets up poor preconditions for remaining faithful. Evolving into genuinely more loyal people requires us to suffer through some properly innoculative episodes, in which we feel for a time limitlessly panicked, violated and on the edge of collapse. Only then can the injunction not to betray our spouses evolve from a bland bromide into a permanently vivid moral imperative.

From tender youth we are told by father and teacher that betrayal is the most heinous offense imaginable. But what is betrayal?…Betrayal means breaking ranks and breaking off into the unknown. Sabina knew of nothing more magnificent than going off into the unknown.

One act of betrayal can shatter a lifetime of trust.

Forgiving someone doesn’t mean you condone or approve of what they did. Forgiveness is not for the other person at all. It has nothing to do with whether they deserve it or not. Forgiveness is an act of self-love. The best revenge really is a life well lived. While fantasizing about all kinds of revenge was fun for a while, I realized it would only perpetuate what I wanted to be free of, and it would keep me from healing. My advice to anyone struggling with betrayal is don’t let yourself be abused twice. First by the act committed against you, and second by believing it has ruined your ability to experience happiness, trust, or love. Forgive someone who has hurt you so they may receive that gift, and more important because you know it is the scissor that cuts the cord that binds you together. Remember that betrayal doesn’t happen to you so much as it happens by someone else. Forgiveness allows you to release anger. Carrying anger with you is like lighting your own house on fire to get rid of rats. The rats run to safety while you burn yourself down. Forgive. Let go. Heal.

Do you know what love is? I'll tell you: it is whatever you can still betray.

Be grateful for betrayal as it exposes someone who was never worthy of you or further consideration.

When the need for someone else's love or approval outweighs one's own, self-betrayal is near.

Growth is betrayal.