If there is anything I can do about the future, right now, I shall do it. Then I’m going to just leave it alone and settle down to enjoy the present moment, because all the experience of my life has shown me that I can only cope with things when they are present, not before they occur. And that the present always gives me the resources and the energy I need to deal with them.

Can one make the future a substitute for the present? And what guarantee have we that the future will be any better if we neglect the present?

We never keep to the present. We recall the past; we anticipate the future as if we found it too slow in coming and were trying to hurry it up, or we recall the past as if to stay its too rapid flight. We are so unwise that we wander about in times that do not belong to us, and do not think of the only one that does; so vain that we dream of times that are not and blindly flee the only one that is. The fact is that the present usually hurts. We thrust it out of sight because it distresses us, and if we find it enjoyable, we are sorry to see it slip away. We try to give it the support of the future, and think how we are going to arrange things over which we have no control for a time we can never be sure of reaching.

Let each of us examine his thoughts; he will find them wholly concerned with the past or the future. We almost never think of the present, and if we do think of it, it is only to see what light it throws on our plans for the future. The present is never our end. The past and the present are our means, the future alone our end. Thus we never actually live, but hope to live, and since we are always planning how to be happy, it is inevitable that we should never be so.

The best way to take care of the future is to take care of the present moment. Practicing conscious breathing, aware of each thought and each act, we are reborn, fully alive, in the present moment. We needn’t abandon our hope entirely, but unless we channel our energies toward being aware of what is going on in the present moment, we might not discover the peace and happiness that are available right now.

You are so anxious about the future that you do not enjoy the present. You therefore do not live in the present or the future. You live as if you are never going to die, and then die having never really lived.

If you could not accept the past and its burden there was no future, for without one there cannot be the other.

you can take action to make the future different. But even then, remember that most of the factors that shape the future are out of your hands. You can do everything right, and still the glass will break, the project will go nowhere, you’ll catch the flu, or a friend will remain upset.

The future is unpredictable and uncontrollable.
Picture all the things that could go wrong.
Prepare for each, so they won’t surprise or hurt you.

But can we, should we, let apprehensions about the future immobilize us in the present?

Who really can face the future? All you can do is project from the past, even when the past shows that such projections are often wrong. And who really can forget the past? What else is there to know?

We have no future because our present is too volatile. We have only risk management. The spinning of the given moment's scenarios. Pattern recognition.

We have no idea, now, of who or what the inhabitants of our future might be. In that sense, we have no future. Not in the sense that our grandparents had a future, or thought they did. Fully imagined cultural futures were the luxury of another day, one in which 'now' was of some greater duration. For us, of course, things can change so abruptly, so violently, so profoundly, that futures like our grandparents' have insufficient 'now' to stand on. We have no future because our present is too volatile. ... We have only risk management. The spinning of the given moment's scenarios. Pattern recognition

our anticipation of the future gets in the way of our awareness of the present.

Never let the future disturb you. You will meet it, if you have to, with the same weapons of reason which today arm you against the present.” — Marcus Aurelius