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In time, as if by magic, we will realize that we have developed a deep bond with this person. The madness and excitement and spontaneity of the dopamine hit is replaced by a more relaxed, more stable, more long-term oxytocin-driven relationship. A vastly more valuable state if we have to rely on someone to help us do things and protect us when we’re weak. My favorite definition of love is giving someone the power to destroy us and trusting they won’t use it.

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Love is the feeling we have for those we care deeply about and hold in high regard. It can be light as the hug we give a friend or heavy as the sacrifices we make for our children. It can be romantic, platonic, familial, fleeting, everlasting, conditional, unconditional, imbued with sorrow, stoked by sex, sullied by abuse, amplified by kindness, twisted by betrayal, deepened by time, darkened by difficulty, leavened by generosity, nourished by humor, and “loaded with promises and commitments” that we may or may not want or keep. The best thing you can possibly do with your life is to tackle the motherfucking shit out of love.

Love is like a narcotic. At first it brings the euphoria of complete surrender. The next day, you want more. You’re not addicted yet, but you like the sensation, and you think you can still control things. You think about the person you love for two minutes, and forget them for three hours. But then you get used to that person, and you begin to be completely dependent on them. Now you think about him for three hours and forget him for two minutes. If he’s not there, you feel like an addict who can’t get a fix. And just as addicts steal and humiliate themselves to get what they need, you’re willing to do anything for love.

Genuine love is rarely an emotional space where needs are instantly gratified. To know love we have to invest time and commitment...'dreaming that love will save us, solve all our problems or provide a steady state of bliss or security only keeps us stuck in wishful fantasy, undermining the real power of the love — which is to transform us.' Many people want love to function like a drug, giving them an immediate and sustained high. They want to do nothing, just passively receive the good feeling.

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Imagine how much easier it would be for us to learn how to love if we began with a shared definition. The word “love” is most often defined as a noun, yet all the more astute theorists of love acknowledge that we would all love better if we used it as a verb. I spent years searching for a meaningful definition of the word “love,” and was deeply relieved when I found one in psychiatrist M. Scott Peck’s classic self-help book The Road Less Traveled, first published in 1978. Echoing the work of Erich Fromm, he defines love as “the will to extend one’s self for the purpose of nurturing one’s own or another’s spiritual growth.” Explaining further, he continues: “Love is as love does. Love is an act of will — namely, both an intention and an action. Will also implies choice. We do not have to love. We choose to love.” Since the choice must be made to nurture growth, this definition counters the more widely accepted assumption that we love instinctually.

Now, now that she was older and perhaps wiser, love meant a partnership, in which each partner would be honest to the other, in which each would wish and strive for the other's welfare, to that this their joint welfare might be insured. Then, in those early girlish days, it had meant a total abnegation of self. The one was of earth, and therefore possible. The other had been a ray from heaven, - and impossible, except in a dream.

love, n. A temporary insanity curable by marriage of by removal of the patient from the influences under which he/she incurred the disorder. This disease, like Caries and many other ailments, is prevalent only among civilized races living under artificial conditions; barbarous nations breathing pure air and eating simple food enjoy immunity from its ravages. It is sometimes fatal, but more frequently to the physician than the patient.

Love is friendship that has caught fire. It is quiet understanding, mutual confidence, sharing and forgiving. It is loyalty through good and bad times. It settles for less than perfection and makes allowances for human weaknesses.

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