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“ ”What medicines do not heal, the lance will; what the lance does not heal, fire will.
Hippocrates (Ἱπποκράτης) of Kos (c. 460 BC - 377 BC) was an ancient Greek physician who is referred to as the "father of medicine".
Biography information from Wikiquote
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And in this way truly you may see that it is not
a god that injures the body, but disease.
All parts of the body which have a function, if used in moderation and exercised in labors in which each is accustomed, become thereby healthy, well developed and age more slowly, but if unused they become liable to disease, defective in growth and age quickly.
Walking is man's best medicine.