"Muscle mass does not always equal strength. Strength is kindness and sensitivity. Strength is understanding that your power is both physical and emotional. That it comes from the body and the mind. And the heart. - from "The Iron

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About Henry Rollins

Henry Lawrence Garfield (born February 13, 1961), better known as Henry Rollins, is an American musician, singer, actor, presenter, comedian, and activist.

Biography information from Wikiquote

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Additional quotes by Henry Rollins

Yeah, that’s my experience. Humbling to the point where you have major regrets about some of the stupid things you said, some of the things you thought were right. You keep going to these countries, and it’s like, you forgot the lesson from the last time. Because the first person you encounter kind of bitch-slaps you upside the head in the most wonderful, innocent way and you realize, God, I’m still an asshole. And this guy, by doing nothing except being broke and so incredibly polite — it takes you aback, you realize, I’m still not there yet. I still have like eight miles to go before I can even get into the parking lot of humility. I have to keep going back. It’s like going back to a chiropractor to get a readjustment. That’s me in Africa, that’s me in Southeast Asia. You come back humbled and you bring that into your life. It’s made me much more tolerant of other peoples — and I’m not saying I used to be a misogynist, or I used to be a racist, that was never my problem. But I can be extremely headstrong, impatient, rude. Like, “Hurry up, man. What’s your problem? Get out of my way.” That sentiment comes easy to me. Going to these countries, you realize none of that is necessary, none of it’s cool, it’s nothing Abraham Lincoln would do, and so why are you doing it? Those are the lessons I’ve learned.

Sometimes I would get invited to a party or to go out to dinner by one
of them and I would decline. Part of me wanted to go, but those kind of
outings always made me feel even more alienated than usual. Hearing them
talk made me feel lonely and hateful at the same time. Lonely because I
didn't fit in, never did. When I was reminded, it hurt. And hateful
because it reaffirmed what I already knew, that I was alone and on the
outside.