Tony Robbins

You’ll learn that a simple but powerful repositioning of the body called “postural therapy” can actually have an immediate impact on chronic pain.

You want to change your life fast? Then trade your expectation for appreciation; you’ll have a whole new life.

[...] I just called these other emotions. They weren’t dominant, they weren’t destroying my life. They were just showing up at times. I called that life. No, that’s not life. That’s survival software. That’s an old brain. And I teach my brain what to do.

un·shake·able An unwavering and undisputed confidence; a steadfast commitment to the truth; presence, peace of mind, and a calm amidst the storm

Heal the boy and the man will appear.

The person who makes no mistakes is making the biggest mistake,” she says, “because they’re just standing still and doing nothing.

When you succeed you party. When you fail you ponder. Greatness comes from pondering.

One of the most important global beliefs that you and I can adopt is a belief that in order to succeed and be happy, we’ve got to be constantly improving the quality of our lives, constantly growing and expanding.

Studies have backed up lasers’ effectiveness when it comes to decreasing pain, inflammation, and swelling. They work by delivering energy to the body through light photons, which encourages self-repair. In fact, laser therapy has the unique ability to ignite and regenerate the body, just as plants absorb the UV rays of the sun and convert photon energy into chemical energy.

Persevering through something that is drudgery to you in the name of perseverance alone isn’t commendable; it’s senseless stubbornness. Even if you stick with it long enough to make good money, you won’t be truly happy.

Now again, all of this may sound a bit overwhelming, but in reality, you could do all these tests — the CCTA test for heart disease, the MRI and GRAIL test for cancer, and the blood tests for metals and hormones in a few hours.

Information without emotion isn't retained.

TO HEAL THE GUT, LIGAMENTS, TENDONS, AND SKIN: The peptide BPC-157 may promote speedier recovery from ligament tear reconstruction and rotator cuff tendon injuries. As we’ve already mentioned, this peptide has shown outstanding results in treating debilitating gut problems. I found that out firsthand after my bout with mercury poisoning, which does brutal things to the body. BPC-157 was one of the tools I used to help rebuild my gut, and it was extraordinarily effective. 5. TO INCREASE MUSCLE MASS, STRENGTHEN BONES, REVITALIZE SKIN, AND RESTORE YOUTHFUL METABOLISM: The two peptides sermorelin and tesamorelin mimic the action of growth hormone–releasing hormone (GHRH), a hotbed for new drug development. GHRHs stimulate the pituitary gland to secrete natural growth hormone. They’re a lot cheaper than synthetic human growth hormone (HGH) — and, unlike HGH, can be legally prescribed off-label. What’s the downside? If you take growth hormone or these peptides, you should be aware that growth hormone elevates levels of insulin-like growth factor-1, which has been shown in some studies to have “a modest association” with cancer risk.9 So it’s critical that you work closely with your physician to determine what options are best based on your symptoms, blood work, and careful monitoring.

The first solution, according to Dr. David Sinclair and other top scientists in the age reversal space, lies in NAD+ supplements. Sinclair’s supplement of choice is nicotinamide mononucleotide (NMN).

Likewise, in men a careful assessment of clinical symptoms, physical examination, lifestyle factors, and biochemical lab data are all necessary not only to determine if you are a candidate for HOT with true testosterone deficiency, but also to rule out any important red flags that would require a deeper investigation and may lead to alternative therapeutic options.